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Can a Chiropractor fix uneven shoulders?

Nov 12

Although uneven shoulders are not typical, they are frequently observed due to structural and postural issues. However, the most common cause of uneven shoulders is muscle imbalance. This can be caused by a number of factors, including one-sided activities, lousy posture, and injuries. A chiropractic service can help to correct these imbalances by performing adjustments and providing exercises and stretches to improve range of motion and strength.



Scoliosis can also be divided into structural and functional forms. Functional scoliosis is scoliosis caused by poor posture, whereas structural scoliosis implies that the spine's bones have altered shape to adapt to the position. Either of them may cause uneven shoulders.


A chiropractor will be able to palpate your spine and feel for any misalignments which may be causing or exacerbating your uneven shoulders. Once a diagnosis has been made, a treatment plan can be implemented to help correct the issue. This may involve adjustments, exercises, stretches, and lifestyle changes. You may also need to see a specialist for further treatment if you have scoliosis.


So, yes, a chiropractor can help fix uneven shoulders caused by muscle imbalance or scoliosis. If you are concerned about your uneven shoulders, make an appointment with a chiropractor today.

Awkward Pelvis

An unlevel pelvis is another factor in uneven shoulders. The body will attempt to straighten the head to make up for the unstable pelvis, which usually leads to uneven shoulders. Additionally, the body will become unbalanced due to the added pressure on one side. A chiropractor can help to correct an unlevel pelvis and restore balance to the body.


Uneven shoulders can also lead to tension headaches. The added pressure on one side of the head can cause the muscles on that side to become tight, leading to pain and discomfort. A chiropractor can help to relieve this tension and pain by performing adjustments and providing exercises and stretches to improve range of motion and strength.


So, if you are suffering from uneven shoulders, a chiropractor can help. By correcting the underlying cause of the imbalance, a chiropractor can help you find relief from your symptoms and improve your overall health.

Favoring the Stronger Side

Favoring one side over the other can result in muscular imbalances, leading to unequal shoulders. Most people have a dominant side, but training all sides of the body is crucial to avoid encouraging postural abnormalities. A study revealed that the shoulder blade on the non-dominant side of athletes participating in overhead motion sports rests closer to the spine while the dominant shoulder blade flares out. The type of treatment required depends on how severe the imbalance is. Manual adjustments and rehabilitation may be used in conjunction. The goal is to reduce muscular imbalances and improve the range of motion so both sides can share the load evenly.

One-Sided Activities

Whether it's due to our jobs, hobbies, or daily routines, we often find ourselves performing activities that favor one side of the body over the other. For example, if you're a right-handed golfer, you're likely to put more strain on the muscles in your right shoulder and upper back. Over time, this can lead to muscular imbalances and uneven shoulders. To correct this, it's crucial to find ways to even out the playing field by performing exercises and stretches that target the muscles on both sides of the body. A physical therapist or chiropractor can help you identify the strengths that need to be targeted and design a program specifically for you.

Equalizing the playing field isn't always possible, but by being aware of the risk factors and taking steps to correct them, you can help prevent uneven shoulders. Here at Fullness of Life Chiropractic, we can help you achieve balance and improve your overall health. Contact us today to schedule an appointment.