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Fitness

Fitness Coach - How to Succeed As a Fitness Coach

Apr 7

Fitness coaches have many different roles, and they help individuals improve their health and fitness levels. They assess a client's needs and goals and devise a program based on t…

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Fitness

5 Things Pro Boxers Do To Lose Weight Quick

Jan 18

Everyone has different struggles with their fitness and health, particularly with weight loss. No matter the reason, people want to lose weight. People desire to see improvements i…

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Fitness

Why should women learn Martial Arts to Self-Defense

Jan 17

Martial arts can be a form self-care at its best and most deliberate. You can step out of your comfort zone and learn how to defend yourself. Self-defense can be compared to insur…

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Fitness

Heavy Bleeding Due to Boric Acid Suppositories

Jan 12

Heavy bleeding is one of the side effects of boric acid suppositories. It can cause severe internal hemorrhaging if not treated immediately. This results in blood clots in the lung…

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Fitness

How Long Does Cannabis Edibles Stay in Your System After Consumption

Jan 7

Content * What are cannabis edibles? * How much time do cannabis edibles stay in your system? * Exactly how does your body process cannabis edibles? * Exactly how do you obtai…

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Fitness

Worry Less With These Great Auto Repair Suggestions

Jan 5

For many people, their automobile is virtually an extension of their own body, it is such an integral part of each and every day. Perhaps you are one such person. Thus, when car pr…

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Fitness

Here are some advantages of joining a gym for your mental health

Jan 3

Boxing is a gruelling martial art that enhances your physical and mental wellbeing. It offers a full-body workout that engages every muscle in your body and forces your heart and l…

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Fitness

Why is Breathing so Important in Boxing?

Dec 31

As simple as it may appear breathing is a crucial part of boxing. Many boxers lack the endurance to endure more than a few rounds of training or fighting because they don't know ho…

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